Nelson Semedo

George_Costanza

Active member
No there isnt. You have clean made that up.

He is actually right, not playing regularly and suddenly you play an intense game can lead to hamstring cramps.

"American Academy of Orthopaedic Surgeons. During strenuous bouts of exercise, your hamstring muscles can fatigue and cramp due to the muscles not getting enough oxygen. When they lack oxygen, your hamstring muscles will contract and spasm involuntarily. Thorough stretching, and then starting out slowly and gradually working up to a more intense level of exercise, can help avoid these types of cramps."
 

JamDav1982

Senior Member
He is actually right, not playing regularly and suddenly you play an intense game can lead to hamstring cramps.

"American Academy of Orthopaedic Surgeons. During strenuous bouts of exercise, your hamstring muscles can fatigue and cramp due to the muscles not getting enough oxygen. When they lack oxygen, your hamstring muscles will contract and spasm involuntarily. Thorough stretching, and then starting out slowly and gradually working up to a more intense level of exercise, can help avoid these types of cramps."

That quote doesnt prove anything nor does he know what the players have done in training to even compare.

All that quote says is that folk get cramps if not fit enough basically. Which would guess is widely known.
 

George_Costanza

Active member
That quote doesnt prove anything nor does he know what the players have done in training to even compare.

It proves everything but I was sure you will say that. It won't be you otherwise lol, training is different than playing an actual official game. You probably never played football.
 
No it doesnt prove anything at all about him pulling his hamstring.

Find a better quote.

Semedo runs too much. He does not have the brain for the top class level.
It is impossible for a player like Semedo to be part of a good defence.
This injury shows how much he has to run, in order to compensate for his limitations.
 

JamDav1982

Senior Member
Semedo runs too much. He does not have the brain for the top class level.
It is impossible for a player like Semedo to be part of a good defence.
This injury shows how much he has to run, in order to compensate for his limitations.

Which makes no sense but you and George will get along well.
 

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