The more I think about it the more the “has to keep playing otherwise will get injured type of muscles” seems like nonsense to me.
I hope it’s true because at this rate it would mean he would never get injured for the rest of his life.
But I mean, it’s not like official games are the only way for players to use their muscles.
They could sub him and build workout regiment around it to compensate.
Today's article from Diario AS:
Training Adjustments: Pedri has adopted new training methods, including pilates, gym routines, and specific muscle-strengthening exercises to prevent injuries.
Recovery Techniques: He now regularly uses recovery tools such as ice baths and hyperbaric chamber sessions to enhance muscle recovery and reduce fatigue.
Mental Approach: In addition to physical adjustments, Pedri has worked on his mental resilience, emphasizing the importance of a strong mindset in overcoming setbacks.
Current Performance: These changes have contributed to him playing 31 matches this season, a significant improvement compared to previous injury-plagued seasons.
Long-Term Goals: Both FC Barcelona and Pedri are focused on ensuring a sustainable approach to his playing time, aiming to avoid overloading him again as seen in the 2020-2021 season.
He also said there's a "secret" he uses which he didn't want to reveal.
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@culeconHQ
Pedri asked Flick that it would be better for him to participate in the matches continuously.
The technical staff was thinking of giving him a rest during some easy matches.
The player explained that the nature of his diet and way of thinking were not compatible with absence from matches.
If the club wants to rest him, it is better to substitute him in the 60th or 70th minute rather than miss the entire match.
This system has already proven successful in enhancing Pedri's performance, because when he is in good physical condition, as we know, his high technical quality stands out.
@DavidIbanez5
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I am no sport science expert, but I can't get the logic here ...
if he keeps playing and does not miss any match he has less (?) chances of getting muscle injuries?
Bewildering
PS: At least we have an answer why he NEVER gets rotated in easy games